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DESCRIPTION:Built to Endure: Mental Fitness and Sustainable Performance in
  the Practice of Law
DTEND:20261002T170000Z
DTSTAMP:20260810T192606Z
DTSTART:20261002T160000Z
LOCATION:https://www.socialaw.com/about/library-calendar/2026/october-2026
 /built-to-endure-mental-fitness-and-sustainable-performance-in-the-practi
 ce-of-law/
ORGANIZER;CN=Social Law Library:mailto:events@sll.com
SEQUENCE:0
SUMMARY:Built to Endure: Mental Fitness and Sustainable Performance in the
  Practice of Law
TRANSP:TRANSPARENT
UID:84890a87-46dc-4d4d-b11e-4e2c5b95daa1
X-ALT-DESC;FMTTYPE=text/html:<p><em>a program in the The Lawyer Well-Being
  Series presented by SJC Standing Committee on Lawyer Well-Being</em><br>
 <em>Social Law Library &amp\; Lawyers Concerned for Lawyers</em></p>\n<p>
 This program in online only.</p>\n<h3>Faculty</h3>\n<ul>\n<li>Jonathan Z.
  Cohen is an attorney\, <a rel="noopener" type="external" href="https://w
 ww.insidetheinspired.com/services" target="_blank" title="speaker">speake
 r</a>\, <a rel="noopener" type="external" href="https://www.youtube.com/@
 Jonathanzcohen/videos" target="_blank" title="podcaster">podcaster</a>\, 
 endurance athlete\, and philanthropist. Jonathan currently works as the A
 ssociate General Counsel and Director of Sales and High-Performance Train
 ing for PNY Technologies. His background includes three years of public s
 ervice as a Criminal Prosecutor in the Bronx District Attorney's Special 
 Victims Division. Jonathan has since trained more than 10\,000 profession
 als through his speaking\, courses\, and coaching. Jonathan educates\, in
 spires\, and shares actionable insights to help ambitious professionals l
 ead a purpose-driven life through stories\, frameworks\, and systems.?</l
 i>\n</ul>\n<h3>Join us for a webinar on what it takes to perform under pr
 essure over a full career\, without burning out.&nbsp\;</h3>\n<p>Lawyers 
 are trained to absorb pressure and keep going. That mindset works until i
 t does not. In this session\, attorney and speaker Jonathan Z. Cohen draw
 s on his experience as a Bronx Special Victims Division prosecutor\, asso
 ciate in-house counsel\, speaker\, and endurance athlete to demonstrate t
 hat resilience is a trainable skill. He will unpack the specific pressure
 s of legal practice including adversarial dynamics\, relentless client de
 mands\, perfectionism\, and a culture that rewards self-sacrifice. He wil
 l then deliver practical habits\, boundaries\, and recovery routines that
  let high performers sustain their output without eroding their health or
  relationships. Expect a candid\, concrete conversation\, with frameworks
  you can put to use the same afternoon.</p>\n<h3>This program will:</h3>\
 n<ul>\n<li>Name the specific pressures inherent to legal practice and rec
 ognize the early warning signs of burnout and chronic stress that lawyers
  experience</li>\n<li>Introduce practical frameworks for building mental 
 fitness: managing stress\, sustaining focus through long matters\, and re
 covering after high-stakes work</li>\n<li>Offer strategies for separating
  professional setbacks like an adverse ruling\, a lost client\, harsh fee
 dback from personal identity and self-worth</li>\n<li>Examine how sleep\,
  movement\, and recovery habits underpin the cognitive stamina and judgme
 nt that good lawyering depends on</li>\n<li>Provide a straightforward\, r
 epeatable system for establishing firm boundaries and protecting time for
  the commitments and relationships outside of work</li>\n</ul>
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